

Your thoughts create your harmony. Much like a combination of simultaneously inner sounding musical notes, or rhythmic flow of the ocean, our bodily energies and systems produce a fulfilled whole self.
The Chak - Based on the 7 Chakras, believes in the leading energy centres of the body. The notion is, when ALL chakras are open, the energy runs through them freely and harmony exists between all systems - the physical body, mind, and spirit.
Welcome to The Chak: Oracle of Health & Wellness
Complete wellness can be achieved naturally with a proactive combination of nutrition, natural therapy, exercise, evidence-based bodywork and preventative care treatments.
We take a colourful approach to diagnose and help you reach your dynamic potential.
CHIROPRACTIC CARE
REHABILITATION & RECOVERY
NUTRITION
PREGNANCY CARE
MINDFUL MATTERS
BALANCING LIFESTYLE
Our innovative health services include focused, individualised treatment plans supported by experts in our decades long industry.




![INSTRUMENTS & TOOLS ... There are benefits to utilising instruments & tools, such as @grastontechnique, to help assist with soft tissue mobilisation!.
.
It helps stimulate excessive accumulation of fibrous connective tissue (collagen and fibronectin) in and around inflamed or damaged areas, leading to scarred tissue.
.
It helps repair/regenerate the collagen by breaking down and/or releasing scar tissue, fascial restrictions and adhesions.
.
#grastontechnique #graston #scartissue #adhesion #mobilisation #softtissue #collagen #tissue #wellness #health #sports #chiropractic #TheChak #sohoworks #whitecity #london #sohohouse [📷:@grastontechnique]](https://scontent.cdninstagram.com/v/t51.29350-15/104008592_564473057604210_4743021228391165855_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=n5R1nGe5m1wQ7kNvwEEguX4&_nc_oc=Adm92cYEvotp9t1DWNWLXgnfjR6REWz2Ocak-j-G8R82IcQn_qPiknLlk0j7OnXBxfo&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=7ZpgoPR1Ym1Y23mcDTu5Sg&_nc_tpa=Q5bMBQHpdshIez0Fxm6tUDDIA9DuQLP87PMMaFAgjRqJhXgwWwuys3eGXMEwbaAe-KYvyf5GSWMoQ61X&oh=00_AfuWf1k2DRgznq4B2EEmQww_mX5p4nHJBoJeiByfwgY_Hg&oe=699A3EDA)






![OH F* - INJURED?! ... Supporting any type of patient to recover from injury and perform at their best.
Our focus is on movement and REHABILITATION & RECOVERY; helping our patients return to optimal performance through individualised exercise prescription, hands on care and patient education.
.
#rehabilitation #rehab #recovery #injury #exercises #wellnesscare #performance #optimal #physiotherapy #physio #sohoworks #whitecity #sohohouse #TheChak [photo:@rocktape]](https://scontent.cdninstagram.com/v/t51.2885-15/101817692_894918134310399_6228519150633047160_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=2pFHx-2Zv0MQ7kNvwHUULQ4&_nc_oc=AdnB3CKXN3nKfEuUuIYA0iqFbvaNNJ-VnK-s6jtfNF1VHFgi0VlYKQfXKrNdm9SYiLE&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_tpa=Q5bMBQGacLTJ5mzi4pcHgpDONjQso09kKSyKX34GQXfuVe0bevCv_WHHE8vKlq2RrPcrIWLQ-ZxbhPZN&oh=00_AfvexZgb_SymoUnrn4j69Dlld-gdKGwrtx-ewnmQ2gu0tw&oe=699A5188)






