

Your thoughts create your harmony. Much like a combination of simultaneously inner sounding musical notes, or rhythmic flow of the ocean, our bodily energies and systems produce a fulfilled whole self.
The Chak - Based on the 7 Chakras, believes in the leading energy centres of the body. The notion is, when ALL chakras are open, the energy runs through them freely and harmony exists between all systems - the physical body, mind, and spirit.
Welcome to The Chak: Oracle of Health & Wellness
Complete wellness can be achieved naturally with a proactive combination of nutrition, natural therapy, exercise, evidence-based bodywork and preventative care treatments.
We take a colourful approach to diagnose and help you reach your dynamic potential.
CHIROPRACTIC CARE
REHABILITATION & RECOVERY
NUTRITION
PREGNANCY CARE
MINDFUL MATTERS
BALANCING LIFESTYLE
Our innovative health services include focused, individualised treatment plans supported by experts in our decades long industry.




![INSTRUMENTS & TOOLS ... There are benefits to utilising instruments & tools, such as @grastontechnique, to help assist with soft tissue mobilisation!.
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It helps stimulate excessive accumulation of fibrous connective tissue (collagen and fibronectin) in and around inflamed or damaged areas, leading to scarred tissue.
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It helps repair/regenerate the collagen by breaking down and/or releasing scar tissue, fascial restrictions and adhesions.
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#grastontechnique #graston #scartissue #adhesion #mobilisation #softtissue #collagen #tissue #wellness #health #sports #chiropractic #TheChak #sohoworks #whitecity #london #sohohouse [📷:@grastontechnique]](https://scontent-den2-1.cdninstagram.com/v/t51.29350-15/104008592_564473057604210_4743021228391165855_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=mYWbdM1tROsQ7kNvwHExb4X&_nc_oc=AdmkTKntECF0gLRqNtKkwUA9NMylS4-rfq0FRcgwNrMX3PiXUX5kw6MqIiZnPYoJWSg&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ufwO8moWxhLZO7RfQJqIUw&_nc_tpa=Q5bMBQGl_fT2RJfe0SWn7FdSThQfgH0wgU45xaS5REtrEEZZeNtnbKUyM-BeT939IH7cstEh0KSCZVn1&oh=00_AfuBb8UItSth3PCjhzg-2AXmI8eOVlYPUCsRj4tXsz6VIw&oe=6996F31A)






![OH F* - INJURED?! ... Supporting any type of patient to recover from injury and perform at their best.
Our focus is on movement and REHABILITATION & RECOVERY; helping our patients return to optimal performance through individualised exercise prescription, hands on care and patient education.
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#rehabilitation #rehab #recovery #injury #exercises #wellnesscare #performance #optimal #physiotherapy #physio #sohoworks #whitecity #sohohouse #TheChak [photo:@rocktape]](https://scontent-den2-1.cdninstagram.com/v/t51.2885-15/101817692_894918134310399_6228519150633047160_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=TJz59nfFOKAQ7kNvwHewFUK&_nc_oc=AdnSTrZ5vg6rmwCNmLYWSoxVK9HTUQHiQVOHsTmQb21nmFo6jEnDDw9jovEF1fEgz-0&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_tpa=Q5bMBQFDMgydSvzAAnrpuLRB_tTqPP3tc9xnqSiiZTEdQ-XR9OhtEROkWQG015PXJq1XigWT9vp2FiBo&oh=00_AfuwI_QnCe3AxlRM_JJAiUAJct_S4yMnN604TpuwK7QRnQ&oe=699705C8)






