A whole person approach is the key element to our wellness care. We help restore your body to its full potential and help enhance your active daily life.
To efficiently diagnose and rehabilitate our patients, we assess Posture, Muscle Imbalance, Biomechanics, Stability, Mobility and Function.
Relaxing and releasing contracted muscles improve blood, oxygen and lymphatic circulation/stimulation. It also takes the tension off the spine, allowing alignment to hold longer.
Instrument assisted soft tissue mobilisation break down scar tissue and adhesions in fascia improving a pain free range of motion.
With a chiropractic adjustment, it restores restricted joint movement in the spine and extremities. It also resolves joint inflammation and reduces pain.
Movement is key! Exercises are prescribed to help fix the root cause and positively improve your body and mind. This can include breathing exercises, yoga and much more.
We educate and provide our patients with all health and wellness tips, self care and lifestyle regimes to live a harmonious lifestyle.
